Benefits, Side Effects, Foods, and More

Phenylalanine is an essential amino acid (building block of protein) that the body doesn’t produce, meaning it must be obtained through food. It is found in protein-rich foods. Your body uses phenylalanine to make tyrosine, which helps produce hormones and neurotransmitters, including melanin, dopamine, norepinephrine, and thyroxine. These support your mood, motivation, attention, cognitive function, and … Read more

His Death Was Interrupted, Just as He Had Planned

The family of Brendan Costello gathered in the hospital half-light. He had overcome so much in life, but the profound damage to his brain meant he would never again be Brendan. It was time. Brendan had spent four months enduring three surgeries and a lengthy rehab after infections further destabilized his damaged spine. He had … Read more

A Guide to Travelers Commercial Insurance

A Guide to Travelers Commercial Insurance

A guide for Travelers commercial Insurance For businesses that operate beyond the four walls of an office, unexpected events can arise anywhere. Whether you’re a traveling salesperson, a contractor working at different locations, or a company that transports goods, having the right commercial insurance is crucial to protecting your livelihood. Travelers, a leading insurance provider … Read more